Testimonials & Reviews
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In-Home Personal Training
'I was so excited to find Shannon was available to come to my home once a week to get me back in my routine. She has programs designed for my needs and also gives me programs to do during the week. She takes the time to set up programs that are varied and that benefit me to work toward my goals. She is also very encouraging and helpful with any questions I have whether it’s about exercise or nutrition. She has brought the fun back to exercising and I look forward to her cheerful attitude every week.'
- Nancy L., Duluth, MN
In-Home Personal Training
'I had a great time and learned a ton in even one session! I got to learn new things and have a professional critique of my form. I'm excited to learn more. I should have done this a long time ago!!!'
- Kelly C., Duluth, MN
In-Home Personal Training
'Shannon's training program has been a great addition to my weekly routine. She understands what my needs are and tailors the programs to help ensure I get a great workout in that works with my busy family and work schedule! Bonus is even my kids find it fun to work out with my wife and me!'
- Tim S., Esko, MN
Fall Functional Training
This 6-week digital course aims to create a better version of you. With increased confidence comes better performance, and with better performance you can crush anything!